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Old 06-01-2017, 08:55 PM   #1
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Jinder Mahal shares his diet and how it transformed his life
Quote:

http://www.tpww.net/2017/06/jinder-m...iet-with-fans/


Jinder Mahal was interviewed by GQ and discussed his diet and career in length. Here are some highlights:


* He started his body renovation one year ago, June 1st, 2017.

* He gave up alcohol and fast food. After he was fired from WWE he began drinking heavily and eating fast food constantly.

* He credits his new body to changing his diet. He started eating smart, not using steroids.

* He eats every two hours and makes sure the meals are around the same portion – about 350 to 400 calories, made up of around 30 grams of carbs and around 30 to 40 grams of protein. “When you’re constantly feeding your body like that, it knows that it’s going to be fed again in two hours. So it doesn’t hold any fat…it speeds up metabolism.”

* He starts each day with 25 minutes of cardio on an empty stomach though he does consume a bottle of water or cup of black coffee first.

* He drinks two gallons of water a day.

* He does weight-training for 90 minutes a day, followed by 30 minutes of stretching immediately after.

* He never mixes “fats and sugars because it spikes your insulin and the fats that you’re taking in immediately get stored.”
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Old 06-01-2017, 09:01 PM   #2
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Meh, was hoping it would say what he eats for dinner and shit.
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Old 06-01-2017, 09:02 PM   #3
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Mostly chicken/rice or Turkey/rice. His first two meals are usually oats/whey protein and a banana.
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Old 06-01-2017, 09:03 PM   #4
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Oh, fair enough.
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Old 06-01-2017, 09:19 PM   #5
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Read the article and checked out the "Nutrition Solutions" company he mentions.....

And DAMN apparently Michael Cole used them too and Michael Cole is now SHREDDED
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Old 06-01-2017, 09:24 PM   #6
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Cole looks fucking creepy.
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Old 06-01-2017, 09:43 PM   #7
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Jinder is the man. That is one hell of a diet though.
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Old 06-01-2017, 10:49 PM   #8
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Nutrition Solutions eh? I'm sure it's just his diet making him like that, what with the owner previously arrested for distributing steroids.

http://florida.arrests.org/Arrests/C...lini_22249198/
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Old 06-01-2017, 11:00 PM   #9
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Prettt standard diet tbh
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Old 06-01-2017, 11:02 PM   #10
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Quote:
Originally Posted by #BROKEN Hasney View Post
Nutrition Solutions eh? I'm sure it's just his diet making him like that, what with the owner previously arrested for distributing steroids.

http://florida.arrests.org/Arrests/C...lini_22249198/
Not really hard evidence. But as someone who works in the fitness industry and has seen and trained steroid and non steroid bodies i gotta say Jinder doesnt have a steroid body and if hes on the gear he should ask for a refund.
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Old 06-01-2017, 11:02 PM   #11
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I just thought the WWE was in peril so the gods of the clean and jerk heard our prayers and sent us a champion we could be proud of.
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Old 06-01-2017, 11:04 PM   #12
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You can't spell diet without die

So speaketh the omen
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Old 06-01-2017, 11:20 PM   #13
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I thought Jinder's diet consisted of a third Singh Brother.
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